Outdoors Family Challenge: Day 7 – Eat local!

outdoors-family-challenge-day-7-prompt

Welcome to Day 7 of the Outdoors Family Challenge! This is a seven day challenge to help get you and your kids outside, living more sustainably, and connecting more with nature and each other. You can read about our experience yesterday or check out the archived prompts on the Outdoors Family Challenge pageIf you would like updates each morning with the activities, sign up for the email list or like my Facebook page.

 

Visit a farmers market, farm stand, local farm or pick-your-own.

One of our biggest but most overlooked connections to nature is our food. More than any other industry, agriculture is intimately connected to natural cycles, influenced by the weather and ecosystems. Unfortunately, most people are quite disconnected from what ends up on their plate. But with the growth of interest in local and regional agriculture, it’s the easiest it’s been in decades to connect with where your food comes from, even if you live in a city.

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Lily Pads and Marshes in Washington D.C.: Kenilworth Park and Aquatic Gardens

Photo of large lily pads in a pond; text: "Lily Pads and Marshes: Kenilworth Park and Aquatic Gardens"

Dark pink blooms swayed over my son, their long, thin stems rising up from the muck. Lily pads the size of platters floated on the pond, their curved sides forming miniature walls. Blue dasher dragonflies flitted across the water, their wings nearly transparent. And a big, green tractor hauled dirt back and forth for a landscaping project. These were just a few of the wonders we saw at the Kenilworth Park and Aquatic Gardens in Washington D.C. this past weekend, when we visited with the kids and my parents. The tractor was my son’s favorite.

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From Icebergs to Foam Blocks: The National Building Museum with Kids

From Icebergs to Foam Blocks_ The National Building Museum with Kids

When Chris and I house-sat for a rather eccentric couple several years ago, we routinely got newsletters for the National Building Museum. “Who would go to the National Building Museum?” I’d say. “That sounds incredibly boring.” Eight years later, the answer to that question is “My family.” This past weekend, we escaped the heat by visiting the National Building Museum’s Icebergs exhibit, as well as their Play Work Build and Building Zone areas. Contrary to my initial assessment, the National Building Museum is a great place to bring kids that’s rather different from the usual museum crawl.

The big draw for us this summer was the Icebergs exhibit, one of the museum’s signature summer art events. While it wasn’t as over-the-top as last year’s The Beach – where they covered their massive atrium with one million white balls – it still had some serious grandeur.

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Resources for Family Biking and Biking with Kids

The Best Resources for Family Biking and Biking with Kids (Photo: Group of families with their bikes)

 

My son and his cherry-red bike loops around the park, over and over again. There’s not really anything exciting about the park, just following a narrow path along some grass, ducking behind the building with the bathrooms, twisting through the playground, and cruising by the pavilion. But he’s riding it as if it’s the Tour de France, pedaling his heart out with the joy of biking.

While we haven’t quite graduated to the road, I love how clearly he is in love with biking. As a kid who loved biking with my parents and a mom who finds freedom on the bike, few things could make me happier.

But I haven’t built his love of biking by myself. I’ve definitely had some help from the family biking community, a world-wide group of parents who love to bike and want to pass it on to their kids. Whether you want to know the best way to carry your kid on your bike or the best bike to purchase for your kid, here are some great places to get started:

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Trains Galore at the Gaithersburg Community Museum

Trains Galore at the Gaithersburg Community Museum

Sprout has a serious case of the Train Bug. So when I saw the Gaithersburg Community Museum was having a day focused on trains, I knew we just had to go. With Little Bird in the carrier and Chris’s parents visiting, we were ready for a day of train-centric fun.

What I didn’t realize until I got there was exactly how much “train” there was. From casually passing by, I knew the museum was built inside of an old train station. But it’s actually much more than that; there are actually three separate trains on display. As Sprout knows about several different types of trains, this was particularly exciting.

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Waterfalls and Locks: Great Falls at the Chesapeake and Ohio (C&O) Canal

The Chesapeake and Ohio (C&O) Canal at Great Falls

To stave off an ever-increasing case of cabin fever, we headed out to the Chesapeake and Ohio Canal National Park on Monday. I had wanted to go for National Parks Week last week, but the weather conspired against us. But as Monday was sunny and in the high 60s, we were going, come hell or high water.

Or more specific t0 our situation, come a hungry newborn and cranky toddler. We were mostly ready to go – adults showered and dressed, the kid dressed and the newborn fed. But then Sprout wanted to do tummy time with Little Bird (he loves encouraging him). But then Little Bird needed to eat – again. But then Sprout had a meltdown because Chris was packing cantaloupe instead of watermelon and a turkey sandwich instead of peanut butter and jelly, even though he had asked for turkey earlier. But then, but then, but then. We finally left an hour later than I planned. The getting out the door routine with two kids is going to take some getting used to.

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