gardening

Guest Post for the Washington Post (!): How gardening can help build healthier, happier kids

/ Shannon Brescher Shea / Leave a comment

I love gardening so much that I nicknamed my kid after a plant. (No, Sprout is not his real name. Yes, I’ve had people ask me that.) So of course, it was natural for me to continue it when I had kids. And like all things that I both like and are good for sustainability, I love to write about it!

So I was thrilled to bits when the Washington Post accepted my piece on the science of why you should garden with your kids. As I researched the article, even I learned a lot about the benefits of getting outside, having a healthy relationship with germs, and eating fruits and vegetables.

Here are the first few paragraphs:

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When our cherry tomatoes blush red each summer, my son eagerly plucks them from the vine and pops them in his mouth. He points at random plants and proudly declares, “That one’s mine!” And occasionally, he yells in panic as the hose from the rain barrel overflows his tiny watering can.

Admittedly, gardening with kids isn’t always idyllic.

But even when it’s chaotic, it can be tremendously beneficial.

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Read more of How Gardening Can Help Build Happier, Healthier Kids over at the Washington Post’s On Parenting section!

How We Built a Raised Bed Children’s Garden

/ Shannon Brescher Shea / 1 Comment

How We Built a Raised Bed Children's Garden for Our Young Kids. Want your kids to have somewhere to dig and plant flowers? Here's how we build a raised bed to accommodate them. (Photo: Boy with a giant shovel digging in a large wooden box.)

As a child, I’d spend hours in my backyard poking around in the dirt. I’d pretend specific plants were magical and “mix” up concoctions. I could be alone with my imagination, whether under the giant pine tree or next to my mom’s garden bed.

But our yard doesn’t offer the same experience for our kids. It’s on a corner heavy with foot traffic and no clear place for them to play in the dirt. So I wanted to make them one – somewhere that was set-aside, just for them. After more than a year of planning – raising a new baby took a higher priority – we finally started building it this spring.

The children’s garden isn’t anything complicated. While there are some amazing outdoor play spaces on Pinterest, we had neither the space or need for anything that elaborate. We just wanted to build something that could hold some dirt. It’s really just a box. Or in fancy garden terms, a raised bed children’s garden.

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The Truth about Gardening with Kids and Children

/ Shannon Brescher Shea / 5 Comments
The Truth about Gardening with Kids and Children - yes, all of these things will happen! (Photo: Pepper plant in garden surrounded by straw)

“Nononono,” I cry, sprinting over to Little Bird. He looks up, one dirty, guilty hand still at his mouth. His lips are lined with bits of dark brown. I looked down for just a moment to plant a pepper seedling. In that short period, he crawled over to the garden fence, stuck his hand in, and shoved a chunk of dirt right in his face. I sigh, wipe him off with the back of my hand, and rest him on my hip. Gardening with kids isn’t for the faint of heart. If you garden with young kids, all of these things will happen at some point:

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Guest Post: 7 Ways to Engage Young Children in Gardening

/ Shannon Brescher Shea / 3 Comments

Lasagna gardening in process

It’s spring! Along with a lot of rain and a lot of tourists here in D.C., it’s also gardening season. We’ve sowed seeds, sprouted plants, and had a baby eating mulch. While not exactly always on task, my kids do love the idea of gardening. How do I get them excited about it?

I recently wrote how I’ve involved them over at Happy Science Mom in the post 7 Clever Ways to Get Kids Excited about Gardening.

Here’s the first paragraph of the article:

“Messing around in the dirt is a classic childhood activity. Gardening is just messing around in the dirt with a purpose. Growing fruits and vegetables together can actually be one of the most fun and engaging activities that you do with your kids. In addition to the general benefits of being outside, gardening connects kids with their food, provides them with a sense of accomplishment, and is a great way to teach a variety of important skills. In my own life, I have seen my son get so excited about the cherry tomatoes in our garden that he eats them right off the plants!”

Read the rest over at Happy Science Mom!

How to Create the Best Low-Maintenance Garden with Kids

/ Shannon Brescher Shea / 6 Comments

Want a low-maintenance garden you can grow and tend with kids? Check out lasagna gardening! 

The Best Low-Maintenance Garden with Kids (Photo: Child in a red and black jacket standing at the entrance of a small garden gate with newspapers on the garden.)

When I first started gardening, growing my own vegetables seemed impossible. I participated in a group community garden, but at least the other volunteers knew what they were doing. I knew nothing about planting seeds, keeping them growing, or protecting them from anything.

But one day, a friend, urban farmer, and fellow volunteer introduced me to a concept that she refered to as “lazy gardening.” It was a way to grow a low-maintenance garden that was also totally organic and sustainable. As both an ecologist and even before kids, a pretty busy person, it immediately made sense to me. To this day, I garden this way. Despite having two small children, my garden is relatively productive. The best part? That the short amount of time it does take to maintain it is often things I can do with my kids. No fussy tasks here.

What is this miracle low-maintenance garden approach?

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How to Start Composting with Your Family

/ Shannon Brescher Shea / 12 Comments

How to Start Composting with Your Family (Photo: Tumbling composter)

Sometimes, I question the decision to teach my four-year-old how to compost. Like when he spent 10 minutes today ripping up a tiny piece of newspaper to add to it. Or touched the composter after I turned it and it was dripping with decomposing goo. Thankfully, he didn’t put his hands in his mouth. At least not this time.

Despite the gross moments, composting with kids is worth it. As a way to reduce waste and save money, it’s a worthwhile skill in and of itself. It’s also a pathway into so many other lessons in ecology, food waste, and biological cycles.

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