Here’s What We Should Do About Phthalates in Mac and Cheese Instead of Food Shaming Parents

What We Should Do About Phthalates in Mac and Cheese. (Photo: Rows of boxes of Kraft Macaroni and Cheese on a shelf.)

Photo courtesy of Mike Mozart on Flickr.

“So now we can’t eat mac and cheese. Is there anything we can feed our kids?!” That was the cry heard across the land from moms and dads who read the Scary Mommy or New York Times articles on phthalates in mac and cheese.  Both of the articles are based on a report put out by a coalition of environmental groups concerned about toxic chemicals in processed food. (If you want to be super data-geeky, here’s the actual data.)

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How We Built a Raised Bed Children’s Garden

How We Built a Raised Bed Children's Garden for Our Young Kids. Want your kids to have somewhere to dig and plant flowers? Here's how we build a raised bed to accommodate them. (Photo: Boy with a giant shovel digging in a large wooden box.)

As a child, I’d spend hours in my backyard poking around in the dirt. I’d pretend specific plants were magical and “mix” up concoctions. I could be alone with my imagination, whether under the giant pine tree or next to my mom’s garden bed.

But our yard doesn’t offer the same experience for our kids. It’s on a corner heavy with foot traffic and no clear place for them to play in the dirt. So I wanted to make them one – somewhere that was set-aside, just for them. After more than a year of planning – raising a new baby took a higher priority – we finally started building it this spring.

The children’s garden isn’t anything complicated. While there are some amazing outdoor play spaces on Pinterest, we had neither the space or need for anything that elaborate. We just wanted to build something that could hold some dirt. It’s really just a box. Or in fancy garden terms, a raised bed children’s garden.

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A Call to Action for Parents on Climate Change

A Call to Action for Parents on Climate Change; Photo: Painting of the Lorax in front of the White House

As I scrolled through Facebook the day President Trump announced America was leaving the Paris accords to address climate change, I couldn’t do anything but sigh and shake my head. As a long time climate change activist, I increasingly identify with the climate scientists sinking into despair the same way the West Antarctic ice sheet is. As there was nothing else I could do, I posted a screenshot of the Weather Channel that made me laugh. That evening, I stood out on my back deck, stared at the stars, and wondered what the hell we’re doing to our children’s future.

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The Truth about Gardening with Kids and Children

The Truth about Gardening with Kids and Children - yes, all of these things will happen! (Photo: Pepper plant in garden surrounded by straw)

“Nononono,” I cry, sprinting over to Little Bird. He looks up, one dirty, guilty hand still at his mouth. His lips are lined with bits of dark brown. I looked down for just a moment to plant a pepper seedling. In that short period, he crawled over to the garden fence, stuck his hand in, and shoved a chunk of dirt right in his face. I sigh, wipe him off with the back of my hand, and rest him on my hip. Gardening with kids isn’t for the faint of heart. If you garden with young kids, all of these things will happen at some point:

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How to Introduce Kids to Political Activism

Are your kids interested in world events and want to know more about political activism? Or are you getting more involved and want to explain why to your kids? Here’s how to introduce kids to political activism in an age-appropriate way. 

How to Introduce Kids to Political Activism. With all of the talk of activism, what's the best way to introduce the ideas to children? (Photo: Two kids walking next to each other; one has a sign on her back that reads 'We march for our wild and wonderful world.')

As I pinned a poster to the back of my friend’s jacket, I wondered how I was going to explain to my three-year-old where I was going that Saturday morning. From the couch, he was watching me and my two friends pile on every piece of warm clothing we could find.

“Mommy is going to let the people in charge know that we need to respect all people,” I told my son (nicknamed Sprout) that morning, the day of Women’s March. While I had been to my fair share of marches, it was the first I had gone to since he was born. As he was part of my reason for going, I thought he should know why.

Explaining what’s going on is even more important if you’re bringing your kids along to a political event. In the case of the People’s Climate March, I knew that I had a responsibility to explain to Sprout why we were bringing him and his younger brother along.

From explaining why I’ve missed dinner to testify to our City Council to marching down Pennsylvania Avenue, here’s what I’ve learned about introducing kids to activism:

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The “Earth March”: Bringing My Kids to the People’s Climate March

Text: "Bringing My Kids to the People's Climate March / We'll Eat You Up, We Love You So" Photo: Young boy in a teal hat holding up a sign that says

So proud of my munchkin.

“You’re not going to bring the kids to homeless shelters are you?” asked my husband, several years before we had kids. “Probably. We need to teach them how to help people.” He most likely rolled his eyes. But now after being married to me for a decade and living in the Age of Trump, he understands. Which is why all four of us were out in the sweaty heat this past Saturday walking in the Washington D.C. People’s Climate March.

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The Resources You Need to be a Green and Sustainable Parent

Looking for resources on how to be a more environmentally sustainable parent? Want to know how to reduce your carbon footprint with kids? Here are more than 25 great resources on green and sustainable parenting. 

The Resources You Need for Green and Sustainable Parenting (Photo: Plants growing out of a glass globe)

“Can you call yourself an environmentalist if you have kids?” reads the headline on the article. I blink. I sure as heck hope so. Otherwise, my life’s passion and my two kids are at extreme odds with each other. Despite some people who may disagree, I fully believe that you can be an environmentalist with kids. The next logical question is – how?

While it’s difficult to fit in yet another thing into our busy lives, green living doesn’t have to be as hard as it seems. No matter where we are in the process, there are a lot of good resources to help us be greener parents. A lot of “green parenting” resources focus on health issues specific to your family, like cutting out plastics or chemicals in your soap. While those have a valuable place, I’m more interested in the larger scale issues, like conserving energy and minimizing greenhouse gases.

These resources aren’t all specific to parents, but I think they’re all useful! If you’re looking for other people interested in sustainable parenting to connect with, be sure to join the Green and Sustainable Parents Facebook group.

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Green Moms Profile: Manda Aurochs Gillespie, The Green Mama

Text: "Green Moms Profile: Manda Aurochs Gillespie, The Green Mama / We'll Eat You Up, We Love You So" Photo: A woman jumping with a bike helmet in her hand in front of a box bike ridden by a man with two kids in the back

Photo courtesy of The Green Mama.

For our final Green Moms interview, welcome Manda Aufochs Gillespie, otherwise known as the Green Mama. She’s got two kids, who are ten and almost seven. Perhaps most interestingly, she lives on a remote island off the west coast of British Columbia in Canada. She blogs at The Green Mama, which you can also find on Facebook, Twitter, and Pinterest.

As this interview was over the phone, I’ve edited it a bit for clarity.

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Green Moms Profile: Sandi Schwartz

Text: "Green Moms Profile: Sandi Schwartz / We'll Eat You Up, We Love You So" Photo: Green tomatoes growing on vines with flowers behind them

 

Welcome to Earth Month! This month, I’m profiling a number of “green moms” who purposely live in a sustainable way.

For our next Green Moms profile, welcome Sandi Schwartz! Like me, she’s an environmental communicator. In her interview, she has some great honesty on what’s hard about being green, even as an adult. You can check her writing out online on Happy Science Mom, the blog’s Facebook page, and its Pinterest board.

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Guest Post: 7 Ways to Engage Young Children in Gardening

Lasagna gardening in process

It’s spring! Along with a lot of rain and a lot of tourists here in D.C., it’s also gardening season. We’ve sowed seeds, sprouted plants, and had a baby eating mulch. While not exactly always on task, my kids do love the idea of gardening. How do I get them excited about it?

I recently wrote how I’ve involved them over at Happy Science Mom in the post 7 Clever Ways to Get Kids Excited about Gardening.

Here’s the first paragraph of the article:

“Messing around in the dirt is a classic childhood activity. Gardening is just messing around in the dirt with a purpose. Growing fruits and vegetables together can actually be one of the most fun and engaging activities that you do with your kids. In addition to the general benefits of being outside, gardening connects kids with their food, provides them with a sense of accomplishment, and is a great way to teach a variety of important skills. In my own life, I have seen my son get so excited about the cherry tomatoes in our garden that he eats them right off the plants!”

Read the rest over at Happy Science Mom!