When Restrictions Keep You From Lifting Your Toddler While Pregnant

Parenting with Pregnancy Restrictions. How can you be a good mom to a toddler or preschooler if you can't pick them up? Here's how. (Photo: Boy kissing a mom's very pregnant stomach.)

Sitting in the specialist ob-gyn’s office, there was good news and bad news. The good news was that I could avoid more scary bleeding during my pregnancy if I just followed a few simple guidelines. The bad news was that the guidelines were simple, but they weren’t easy. In particular, I was forbidden from lifting any heavy objects.

Looking at my two-year-old son, I asked the doctor, “Does that mean I can’t pick him up?” The answer? Definitely not. He was little, but  still way past my weight limit.

Not being able to lift my toddler while pregnant put a major crimp in my parenting options. Suddenly, a key piece of my toolkit disappeared, affecting everything from how I hugged my son to bedtime routines. Over the course of the months of restrictions, I figured out some strategies to adapt my parenting to these limitations.

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How to Parent like an Outdoors Guide

How to Parent Like an Outdoors Guide (Photo: White woman with two kids in front of her on a hiking trail)

Watching my five-year-old run down a rocky hiking path, I winced. I wanted to say “Be careful!” so badly. But I thought for a second and tweaked it just a bit.

“If you run, you’ll hit loose rocks,” I yelled. “If you don’t like walking down, you can walk sideways, like this,” I added, demonstrating the sidestepping technique.

He slowed down and started walking instead. “But it’s faster to run!” he explained as I caught up to him.

“I know, but you know what happens if you hit a loose rock? Bump bump bump bump,” I said, illustrating the bouncing down a trail with my hand. “That would hurt.”

While I’m not as outdoorsy as some (like these folks who hiked the Grand Canyon with their three-year-old), we’ve brought our little ones on their fair share of outdoors adventures. While I think just being outdoors teaches kids amazing lessons, parenting in the wild has helped me a lot as a mom.  Because helicopter parenting is far too restrictive and totally free-range is a little too hands-off, I’m somewhere in-between.

Instead, I see myself in the role of parent as an outdoor guide, like one you have for hiking or rock-climbing. Although I’ve never been a fully licensed guide, I’ve led hikes, belayed climbers on rock-climbing walls, and taught field ecology to elementary and junior high students. You have to be quick-witted, skilled at the Art of Being Prepared for Anything, and well-versed in both first-aid and outdoors skills. Most importantly, you want to bring people on and back from an adventure safely, where they both learn skills and a lot about themselves.

Here’s what I learned that applied to parenting:

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Eight of the Best Games for Your Family Game Night

Eight of the Best Games for Family Game Night. (Photo: Covers of the games Caatan Junior, Ticket to Ride, Apples to Apples, Dixit and Quirkle)

Everyone has their terrible family game night story. From my sister-in-law as a kid throwing the Monopoly board at my husband (who probably cheated) to the game of Risk that never, ever ended, it’s easy to think that board games aren’t worth your time. But the problem isn’t family game night itself – it’s that most older games are just awful. In addition, most “educational” games for kids are badly designed.

Your family deserves better games! As a genuine board game geek that has spent many an hour playing the best and worst games out there, I’ve honed a good sense of what makes a great family game night. Here are eight games for family game night that are genuinely fun for everyone, from little kids to adults.

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10 Tips for Feeding Your Child Great Homemade Baby Food

10 Tips for Feeding Your Child Great Homemade Baby Food. Want to make your own homemade baby food? These tips will save you time and energy! (Photo: Baby holding an avocado.)

Cracking open a jar of baby food, I wrinkled my nose. The ingredients seemed fine – nothing unhealthy, certainly nothing unsafe – but the smell wasn’t exactly appetizing. I was definitely glad that I wasn’t eating it. I was also really grateful that jarred baby food was a back-up plan for us for the most part.

That’s because for both of our kids, we prepared homemade baby food ourselves. Here’s what we learned in the process.

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