gardening with kids

How to Start Seeds for a Garden with Little Kids

/ Shannon Brescher Shea / 3 Comments

Thinking about starting seeds for your family vegetable garden? Here’s step-by-step instructions on starting seeds and getting your kids involved.

How to Start Seeds for a Garden with Little Kids (Two photos, both of small white children leaning over bowls of dirt with their hands in it)

Watching my kids plunge their hands into a mix of seed starting mix and water on our back deck, I know there’s something simply right about what we’re doing. And messy. Very messy.

But after planning a garden with kids, seed starting is the next logical step. While I could fill my backyard garden with seedlings from the farmers’ market, starting everything from seed is both cheaper and more rewarding. It helps the kids see the full life-cycle of plants, from seed to fruit and back to seed again. It’s also a great way to get them involved before spring shows up.

So every year, I flip through the Southern Exposure Seed Exchange catalog, order too much, and start the process of bringing up seedlings. (If you’re not in the Southeast U.S., Home for the Harvest has a great list of sustainable vegetable seed companies.) While my older son (nicknamed Sprout, appropriately) has helped start seeds the last few years, my younger son started helping this year too.

Here’s what we’ve learned:

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How to Plan a Vegetable Garden with Your Kids

/ Shannon Brescher Shea / Leave a comment

Planting vegetables in your and your kids’ garden is a great way to build a connection with their food source. But to get the most out of it, planning is key! Here’s how to effectively plan a family vegetable garden. 

How to Plan Growing Vegetables in Your Kids Garden (Photo: White woman and white boy reading a book labeled Week By Week Vegetable Garden)

The bright illustrations of the seed catalog beckoned us, reminding us of spring among the dreary February slush. The cover featured gnomes frolicking among eggplants and tomatoes. With my older son sitting next to me, I opened it up, my eyes scanning the options.

“What do you want to plant?” I ask him. His mouth twists in thought. “Tomatoes. I want to plant tomatoes.”

“We’ll definitely plant tomatoes,” I say, nodding.

It was garden-planning time once again. Each year, as we find ourselves sick of Washington D.C.’s endless freezing rain, this season comes along to greet us with hope.

Perhaps it’s my background in understanding the connections between things in nature, perhaps it’s my focus on sustainability and minimizing interference after the fact, or maybe it’s just my love of to-do lists, but planning is the most important step of gardening for me. Even though the garden itself often ends up a bit of a mess, I always start with a solid plan.

Planning has become even more important with kids. Thankfully, getting kids involved in planning from the beginning is a great way to introduce them to gardening.

Here’s how we plan our kids garden:

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The Truth about Gardening with Kids and Children

/ Shannon Brescher Shea / 5 Comments
The Truth about Gardening with Kids and Children - yes, all of these things will happen! (Photo: Pepper plant in garden surrounded by straw)

“Nononono,” I cry, sprinting over to Little Bird. He looks up, one dirty, guilty hand still at his mouth. His lips are lined with bits of dark brown. I looked down for just a moment to plant a pepper seedling. In that short period, he crawled over to the garden fence, stuck his hand in, and shoved a chunk of dirt right in his face. I sigh, wipe him off with the back of my hand, and rest him on my hip. Gardening with kids isn’t for the faint of heart. If you garden with young kids, all of these things will happen at some point:

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A Failing Garden and Thriving Family

/ Shannon Brescher Shea / 2 Comments

Text: "A Failing Garden and Thriving Family; We'll Eat You Up, We Love You So." Photo of a garden with a few very small plants growing in it, surrounded by a fence and mulched with straw and leaves.

My garden is sad. Or at least I’m sad about it. But a combination of bad luck and slight neglect is reminding me where my attention needs to be right now.

Photo of groundhog and groundhog baby in a yard with green grass and a turtle-shaped toddler pool behind them.

My garden is feeding a fellow mommy!

I’ve planted corn, broccoli, melon, beans, peas, basil and tomatoes so far. The May rains of Biblical proportions washed away our broccoli seedlings and corn seeds. The first round of bean sprouts failed, along with the melon sprouts. A hungry animal stripped the leaves from the second round of bean sprouts, along with the vast majority of my pea sprouts. (Possibly our resident groundhog – she did that to the sweet potatoes last year.) Hungry birds looking for worms dislodged the sweet potato and few sprouts that remained.

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Green Kids: A Toddler’s Guide to Starting Seeds

/ Shannon Brescher Shea / 14 Comments

A Toddler's Guide to Seed Starting

Our yard would be mostly vegetable garden if its topography and Chris’s aesthetic preferences allowed me to do so. As it is, we have a modest but productive 10X15 garden in the back. While I could fill it with seedlings from the farmers’ market, my thriftiness and DIY-aesthetic motivated me to learn how to start everything from seed a few years ago. So every spring, I flip through the Southern Exposure Seed Exchange catalog, order too much, and start the long process of bringing up seedlings. Except this year, I have a helper. Sprout – true to his nickname – joined me to start planting this past weekend.

Sprout also “helped” start seeds last year, although that was more about introducing him to gardening than him actually being useful. This year, I still could have done it faster and with less of a mess by myself, but he did actually contribute.

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Food is our common ground – James Beard.

/ Shannon Brescher Shea / 1 Comment

As a parent, I’m very aware of the messages my behavior sends to Sprout, intentionally or not. With Sprout getting more observant every day, I’ve become particularly conscientious about our eating habits, as I know how and what we eat will shape his eating habits for life.

This has become particularly important now that he thinks everything the “big people” eat is fair game. As I understand it must feel unfair to see your family members eating something you can’t, I try not to eat anything in front of him he can’t have. (Except my tea – they’ll have to take that from my cold, dead hands.) This became exceptionally obvious at my company’s annual picnic. One second, there was a chocolate-chip cookie on my plate, the next it was in my son’s mouth with a big bite out of it. Not what I had planned.

This awareness came to a head last week, with a spiritual element added to the practical one. Leading up to Food Day, my church is focusing on eating as a spiritual practice. As with most spiritual practices, the first step is increasing awareness of your current habits. As such, my pastor challenged everyone to keep a food journal – a list of the food consumed as well as the circumstances in which we ate it. Personally, I also wrote down whether the food was processed, local and/or organic.

While I normally try to be aware of my eating, it was amazing how many decisions the food journal influenced. I chose to have an apple instead of crackers. I didn’t drink the fake cappachino that’s 90% sugar water and 10% preservatives. I had a little thrill when I wrote down “locally made whole wheat toast with locally made jam,” even though it wasn’t exactly healthy. It didn’t stop me from having three desserts at the picnic (including the stolen cookie), but I did have a greater appreciation for sharing that lunch with my husband, son and co-workers.

While I’m no longer writing everything down, I’m still thinking the best way to model good eating habits for Sprout. I think the best way to do this is keep him as involved as possible in growing, choosing, and cooking his food.

Before this weekend, I hadn’t been able to get him involved in gardening, as he was always too destructive. But with the fall season winding down, I’ve started pulling out my plants in preparation for winter. As I’m usually telling him not to hurt plants, he looked very confused. He tried to help at first, but just picked off a few spare leaves. He also didn’t know what to do when the plants were too thick for him to walk through without tripping. Once I had cleared a space for him, he was much more content, sitting there and whacking at the soil with a spade. In the end, he was a dirty, happy kid, with soil everywhere from his hair to the soles of his sneakers.

While he can’t identify different vegetables yet, we’ve been bringing him to the Farmers’ Market since he was a newborn. The vendors are so used to seeing us that the one girl recognizes Sprout and asks about him. As he grows older, we’ll teach him about the different fruits and vegetables and why they’re available some times of the year and not others. Unfortunately, we’ll never be able to buy his beloved bananas (the only food he has a word for yet) there.

Obviously, we’re going to teach him how to cook. Sprout already shows great interest when anyone cooks, whining if you don’t keep him informed of what you’re doing. Chris will often pick him up to show him what’s in the pan and explain the steps he’s taking.

While it’ll be quite a while before he can touch the knives, we did get him involved in food preparation for the first time a few weeks ago. We made these date-almond-chocolate energy bites, but swapped out the wheat germ for shredded coconut. After we blended most of the ingredients in the food processor and formed balls, we let him roll the balls in the coconut. Or more accurately, throw coconut on/at/over them. He seemed to have a good time and the bites turned out to be surprisingly tasty.

Eating good food that has been thoughtfully, sustainably grown and prepared with people I love is one of my great joys in life. I hope it’s one of his too.