How to Save and Use Seeds from the Garden With Kids

How to Save and Use Seeds from the Garden With Kids (Photo: Bowls of sunflower seeds on a counter)

Two huge sunflowers rose out of my children’s garden, their once yellow faces bending down towards the Earth. Holding a serrated knife, I wondered how on Earth I was going to get their seeds out. But I had promised my kids sunflower seeds and sunflower seeds were what I was going to deliver.

Despite my conundrum, saving and using seeds from your garden (or even farmer’s market purchased produce), isn’t that complicated. It’s a great activity to do with kids that you can use to illustrate the life cycle of plants and teach them how to use as much of the plant as possible. It also minimizes reliance on store bought seeds for your garden. After you’ve harvested the seeds, you can save them for next year’s garden, feed them to wildlife, or even cook them off and eat them yourself.

If you’re interested in saving seeds, here are the main steps:

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