Here’s What We Should Do About Phthalates in Mac and Cheese Instead of Food Shaming Parents

What We Should Do About Phthalates in Mac and Cheese. (Photo: Rows of boxes of Kraft Macaroni and Cheese on a shelf.)

Photo courtesy of Mike Mozart on Flickr.

“So now we can’t eat mac and cheese. Is there anything we can feed our kids?!” That was the cry heard across the land from moms and dads who read the Scary Mommy or New York Times articles on phthalates in mac and cheese.  Both of the articles are based on a report put out by a coalition of environmental groups concerned about toxic chemicals in processed food. (If you want to be super data-geeky, here’s the actual data.)

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My Post-Baby Bathing Suit

My Post-Baby Bathing Suit. When I was looking for a bathing suit after my second son was born, I was actually looking for so much more. (Photo: Black and white striped bathing suit on a checked comforter.)

I stood in Target, looking for something on the shelves that they never carried and never will. In theory, I was there for a bathing suit. My first post-baby bathing suit since my second son arrived in the world. As I hadn’t lost the baby weight yet, I needed one so that I’d be ready for a family trip to Cape Cod. But like so many bathing suit searches, it was about much more than a piece of fabric.

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Guest Post: An Unexpected Tour of the Adirondacks

What do peanut butter and jelly sandwiches, surprising canoe trips, and bad decisions have in common? This story, involving one of the adventures Chris and I had in the Adirondacks far before we had kids. Misadventures Magazine was lovely enough to publish An Unexpected Tour of the Adirondacks! (Unfortunately, Misadventures is no longer in print. You can read the entire essay on my site now.)

Here’s the first three paragraphs:

A crying girl, peanut butter and jelly sandwiches, and a supermarket parking lot. Not exactly the elements for an epic summit. But having missed the turn-off for our hike, we were now on the wrong side of Lake George in upstate New York, eating the lunches we were supposed to be having on the peak.

By the way, I was the crying gir

“This is your fault!” I pouted to my then-boyfriend, Chris, even though I had the map. I curled up in the passenger’s seat of his Civic, my tears falling on my bread. “If you hadn’t been speeding…”

7 Tips for Bringing Kids to Ethnic Restaurants and Others Without Children’s Menus

7 Tips for Bringing Kids to Ethnic and Other Restaurants without Kids Menus. Want to bring your kids to more restaurants but uncertain if they'll eat anything or be able to sit still? Check out these tips! (Photo: Ethiopian food in background)

“Where do you want to eat?” Anyone who has ever gone to a restaurant with their family has faced this question, probably followed by a drawn-out conversation about likes, dislikes, convenience, and whatever dish you got there last time. If you have young children, you may automatically exclude whole categories from consideration. You may never even consider bringing kids to ethnic restaurants and others without children’s menus.

But if you’ve always longed to check out that new Indian place but don’t want to spend money on a babysitter, there may be hope. It’s actually easier to bring kids to restaurants that don’t specifically cater to families than you think.

While it may seem intimidating, I’ve successfully brought my toddler to restaurants that specialize in a variety of cuisines, including fancy Italian, Ethiopian, Peruvian, and Japanese food.

Here are a few tips that can help:

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Birthday Parties: Learning to be Flexible as a Mom

Birthday Parties: Learning to be Flexible as a Mom; My son's fourth birthday was stressful as hell. And yet I learned a lot about adapting to unexpected circumstances. (Photo: Kid blowing out candles on a birthday cake as a man lights them.)

The band-aid was the first sign of trouble.

My parents, my in-laws, Chris, and I were all rushing around, trying to set up Sprout’s fourth birthday party. A few days earlier, Sprout had badly cut his ring finger and now the band-aid was peeling off. Like all children, Sprout takes his band-aids Very Seriously. While we have a plentiful supply of Thomas the Train band-aids at home, my current stash was limited to Star Wars. “Look, I have Star Wars band-aids!” I exclaimed, trying to work up an adequate level of enthusiasm. “I don’t want Star Wars band-aids! I want Thomas!” he cried. After much whining, including an exclamation of “I don’t want to watch Star Wars!,” my mom resolved the situation. She offered to “make” a dinosaur band-aid from a plain bandage and dinosaur stamp.

This dramatic arc was solid foreshadowing for the rest of his birthday party.

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Pedal Bikes and Responsibility

Pedal Bikes and Responsibility. Moving from a balance bike to a pedal bike is a big jump. Was my four-year-old ready for it? (Photo: A kid riding down a sidewalk on a balance bike.)

“Where are you going?” I yelled at Sprout across the playground as he zipped around on his balance bike. “I told you not go back there!” My words echoed off of the wall of the building that my son just disappeared behind. My face dropped into a frown as I waited for him to emerge from the other side. When he came around, I walked up to him and said, “You are not using your bike for the rest of the day.” Of course, he broke down wailing.

Another day, Sprout wheeled his bike down the sidewalk near our house, feet flying. But this time, he dragged his sneakers along the pavement when I yelled, “Stop!” Coming to a halt, he waited for Little Bird and I to catch up, despite his fidgeting hands showing his desire to go, go, go! As soon as we reached him, he was off again, speeding ahead but listening for my call.

As I decided whether or not to buy a pedal bike for his fourth birthday, I thought about what side I should weigh more heavily. Was he responsible enough for this present or not?

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Guest Post at Her View from Home: Teaching My Kids Grit

No one wants failure. Most of the time, it kind of sucks. But it is a fact of life. And one that kids need to deal with on a regular basis. They can – and will – learn about it on their own. But they can also learn about it from us as their parents.

I recently wrote about how I’m using my own failures to teach my kids how to deal with theirs at my first post for Her View from Home, Teaching My Kids Grit by Modeling How to Fail Well.

Here’s the first paragraph:

Riding to my first community bike ride of the season, I rejoiced. The blue skies and perfect temperature surely meant plenty of families would show up. But as I waited at the community center with my young son, my hopes faded. A biker riding up the parking lot piqued my attention before I realized it was one of the other volunteers. Not a single family showed up to my family bike ride. Instead, my kid, my two fellow volunteers and I pedaled over to the ice cream shop anyway.

Read the rest at Her View from Home! 

How We Built a Raised Bed Children’s Garden

How We Built a Raised Bed Children's Garden for Our Young Kids. Want your kids to have somewhere to dig and plant flowers? Here's how we build a raised bed to accommodate them. (Photo: Boy with a giant shovel digging in a large wooden box.)

As a child, I’d spend hours in my backyard poking around in the dirt. I’d pretend specific plants were magical and “mix” up concoctions. I could be alone with my imagination, whether under the giant pine tree or next to my mom’s garden bed.

But our yard doesn’t offer the same experience for our kids. It’s on a corner heavy with foot traffic and no clear place for them to play in the dirt. So I wanted to make them one – somewhere that was set-aside, just for them. After more than a year of planning – raising a new baby took a higher priority – we finally started building it this spring.

The children’s garden isn’t anything complicated. While there are some amazing outdoor play spaces on Pinterest, we had neither the space or need for anything that elaborate. We just wanted to build something that could hold some dirt. It’s really just a box. Or in fancy garden terms, a raised bed children’s garden.

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Turning Four: Looking Back on Parenting a Three-Year-Old

Turning Four: Looking Back on Parenting a Three-Year-Old; From the emotional outbursts of threenagers to the joys of independence, three is a tough but awesome age for kids and parents alike. (Photo: Boy riding away on a balance bike on a sidewalk.)

A few Saturdays ago, Sprout accompanied me on my community bike ride, acting as an enthusiastic second and playing readily with other kids on the playground. The next day, he broke down screaming three separate times when we were celebrating an early Fathers’ Day brunch with my parents and in-laws. I actually picked him up and left the restaurant so he could calm down, something I almost never have to do. This past year with a three-year-old has been full of contradictions: happy/sad, stable/falling apart, independent/clingy. With him on the cusp between being a toddler and school-aged kid, we felt the full-brunt of the threenager phase. With his birthday just past, I’m looking back at the ups and downs of living with a three-year-old.

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Five Surprising Ways I’m Like My Dad

5 Surprising Ways I'm Like My Dad (Photo: White older man holding up a sharp rock)

“You look just like your mom.” Those are always the first words out of anyone’s mouth who knows my mom and is meeting me for the first time. Admittedly, my mom and I have many things in common. Namely, a talkative nature and knack for strong opinions. But lately, I’ve been noticing more and more the ways that I’m like my dad.

On first glance, my dad and I don’t seem to have much in common. My good high school friend once half-joked that he had never heard my dad talk. That was obviously false, but had enough truth to it to be funny.

But for all that our personalities are different, his influence has definitely rubbed off on me.

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